Crab Soufflé — Recipe Box Project (2024)

I know what you're thinking: this is gonna be some kind of weird knock-off of a soufflé made with canned soup and Velveeta. But you are wrong.

There are things we all have irrational cooking fears about: my mom was terrified to make lasagne until she was well into her 30s, I was nervous about making crepes until my 29th year when I learned how easy they were, mussels always alarmed me until my dear husband bought me an entire cookbook of Italian seafood recipes, and Judson always had a phobia of making crackers until I convinced him to do it for a New Year's Eve party one year... but those are all irrational fears, because, eventually, we made the dishes in question and learned that they were insanely easy (crackers literally only have two ingredients!).

On the other end of the spectrum are the rational cooking fears: things like soufflés, molecular gastronomy, crème brulée, and anything with foam go on this list. It's not often that I attempt things from this list. Don't get me wrong, I make complicated recipes in my non-blog life (and occasionally in my blog life), but I tend more toward long and arduous recipes with lots of ingredients rather than recipes that require specific techniques. (That's probably a failing on my part.) As it turns out, though, Eleanor's cooking style must have mirrored mine-- at least somewhat-- because most of her recipes, even the difficult ones, are only difficult because of how many ingredients they have-- not because of the techniques required.

Which is why I was as surprised as you were when I found the recipe for this souffléin the box-- and I was anticipating a massive failure. I've only made a souffléonce (and as such, I remain the youngest/only person I know who has ever made one), but it was under the tutelage of an elderly French woman and so it wasn't exactly a solo venture. This one, though, I attempted on my own and it still came out a total win (though, alas, not particularly beautiful).

If you've never had a soufflé, might I encourage you to try this one? If you don't like seafood, you can just leave out the crab for a ragingly awesome cheese soufflé that would be perfect for lunch or even weekend brunch. The crab, though, is easy to get since you can use canned crabmeat, and it's also less expensive than using fresh would be. (Though seriously, if you made this with lump crabmeat, I might just invite myself over for dinner because yum.) This is the kind of recipe to make when you've got company coming. It's easy, delicious, cheap, and everyone will be so impressed. You'll be The Girl (or Guy) Who Makes Soufflés. No one has to know that it uses two canned ingredients and the recipe came off a blog that nabbed it from the 1959 edition of Kraft Cookery. If there's one recipe in this box that proves some things are just timeless, it's this one.

Some technique advice (not that you need it):

  • Whip 'em. (Whip 'em good). Those egg whites are what's going to make this a soufflé and not just a quiche, so whip them until they are super stiff. (Like, when you pull your beater out, they should stand straight up and be nice and shiny. Not foamy, and not slumped over like waves at the beach).
  • This would be amaaaaazing with a tiny sprinkle of chili powder for heat, or nutmeg for spice. Or even some dried dill to make it more like a crabcake.
  • As written below, this makes 2 main-course sized portions or 3 petite side dishes. Easily doubles to feed 4-6, but then you'll need a standard loaf pan instead of the silly wee one I used. As with any soufflé, it's best eaten fresh, so scale according to your needs.

The verdict:

5 spoons out of five.Even Judson, who doesn't dislike seafood but would never go out of his way to eat it, loved this. It's super easy, even on a weeknight, and you don't need any special equipment. An electric mixer is super helpful for beating those egg whites, but not technically necessary. This is as close to a foolproof recipe as I've come across in the box (except for the 3-ingredient bread recipe, because come on).

Crab Soufflé — Recipe Box Project (2024)

FAQs

What keeps a soufflé from falling? ›

After achieving peak egg white peaks, fold those into the yolk mixture. Since the fatty yolks are heavy and the whites are still delicate, folding in only about 1/3 of the whites to start will help keep the soufflé from crumbling under the weight of the yolks.

What else can you use a soufflé dish for? ›

They are small, individual sized dishes that you can use for souffles, brownies, casseroles, or a myriad of other bake goodies. These dishes are also great when used as ramekins and even for dipping bowls that contain sauces, salsas, cheeses, and so much more.

What is a soufflé Why is it so difficult to make? ›

Traditional souffle bases are made by combining a thickened sauce with egg yolks. The tricky part is adding the yolks to the hot sauce--there's always the danger a yolk will cook before it's worked into the sauce.

What is the secret to a good soufflé? ›

According to La Varenne Practique (a timeless masterwork you should consider owning if learning more about classic French cooking appeals), there are only a few critical points to perfecting a souffle: a base of the right consistency, stiff egg whites, and the careful folding of the base and the beaten whites.

What stabilizer to use for souffle? ›

And quell your jitters with his 21st-century trick: Add xanthan gum to the whites. It acts as a stabilizer--resulting in the most dramatic souffle we've made in a while. : You want whites that have gained volume and are just firm enough to hold a peak.

How long can a souffle sit before baking? ›

Souffle may be made up ahead and refrigerated as long as 24 hours. Put souffle in cold oven and bake 50 minutes at 325 degrees. It can also be frozen up to 7 days. Allow 50 to 60 minutes to bake frozen at the same temperature.

Can you use pyrex for souffle? ›

If you want to use a soufflé mold, or a Pyrex measuring cup, for this, you can. You'll just need to toggle the baking time a bit, using visual and tactile clues to check for doneness.

Do you need cream of tartar for soufflé? ›

You technically could — egg whites will still whip to stiff peaks without cream of tartar — but we highly recommend including it whenever it's called for in a recipe. While developing those lofty Japanese Soufflé Pancakes, Molly quickly realized how integral a stabilizer was to create the perfect pancake texture.

Can you use a springform pan for a souffle? ›

Whisk about a quarter of the egg whites into the chocolate mixture, then use a rubber spatula to gently fold in the remainder. Pour the batter into the springform pan, spreading it evenly across the pan. Bake for 28 to 30 minutes, or until the cake's center is slightly gooey and its edges pull away from the pan.

Can you prepare a soufflé ahead of time? ›

Contrary to popular belief, you can make soufflés in advance. You can either make the base in advance and whip the egg whites and fold them in just before baking, or you can fully make and assemble them in ramekins and leave in the fridge for up to two hours. The lighter the base mixture, the longer it will hold.

Can you make a soufflé without ramekins? ›

Baking a souffle doesn't require a fancy French container. The recipes here suggest some unique ideas for baking the ingredients in a saucepan and even in soup cups when there are just two of you. Otherwise, any oven-proof, straight-sided casserole or baking dish will do.

What's the difference between a quiche and a soufflé? ›

What is the main difference between a souffle vs quiche? The main difference lies in the base and the texture of these two dishes. While quiche has a savory pastry crust filled with a custard base made from whole eggs and cream, a soufflé relies heavily on whipped egg whites to give it a light and airy texture.

What is the golden rule of soufflé? ›

The rule of thumb is to use one egg per person, so if you're making a soufflé for four, you would use four egg yolks, reserving the whites for later use.

What is in a Panera soufflé? ›

Deliciously crafted souffle made with our savory egg mixture, Neufchâtel, cheddar, Parmesan and romano cheeses.

What ingredient makes a soufflé rise? ›

When the egg mixture is baked in a 350-degree oven, those air bubbles trapped in the egg whites expand, making the souffle rise. The heat also causes the protein to stiffen a bit, and along with the fat from the yolk, it forms a kind of scaffold that keeps the souffle from collapsing.

Why does my soufflé cake deflate? ›

This is from the “Taste of Home” website: “As a souffle bakes, hot air gets trapped inside, and as soon as it's removed from the oven, the air escapes, causing the souffle to deflate. Next time you make a souffle, plan to bake it so it comes out of the oven just before you want to serve it.

Why do soufflé pancakes collapse? ›

If you turn them out of the moulds before they've cooked, the liquid middle will simply collapse. Time: Your pancakes will naturally start to sink the longer you leave them.

How do you make a soufflé rise evenly? ›

A generous coating of melted butter and sugar helps the soufflé to rise evenly. The sugar helps the soufflé to 'climb' up the ramekin dish. Alternatively, if preparing a ramekin for a savoury soufflé using breadcrumbs instead of sugar.

What is the science behind a soufflé? ›

When the egg mixture is baked in a 350-degree oven, those air bubbles trapped in the egg whites expand, making the souffle rise. The heat also causes the protein to stiffen a bit, and along with the fat from the yolk, it forms a kind of scaffold that keeps the souffle from collapsing.

Top Articles
Latest Posts
Article information

Author: Sen. Ignacio Ratke

Last Updated:

Views: 6305

Rating: 4.6 / 5 (76 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Sen. Ignacio Ratke

Birthday: 1999-05-27

Address: Apt. 171 8116 Bailey Via, Roberthaven, GA 58289

Phone: +2585395768220

Job: Lead Liaison

Hobby: Lockpicking, LARPing, Lego building, Lapidary, Macrame, Book restoration, Bodybuilding

Introduction: My name is Sen. Ignacio Ratke, I am a adventurous, zealous, outstanding, agreeable, precious, excited, gifted person who loves writing and wants to share my knowledge and understanding with you.