Mushroom 'Scallops' with Beet Puree | Tried and True Recipes (2024)

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by Kylie PerrottiPosted on August 5, 2020November 11, 2021

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King oyster mushrooms work so well as a scallop substitute! This mushroom ‘scallops’ with beet puree is going to be your new favorite vegetarian recipe.

Mushroom 'Scallops' with Beet Puree | Tried and True Recipes (1)

I’ve been interested in trying mushroom scallops ever since they served them at the Oscars. They look so much like actual scallops and I was curious how the taste and texture would be.

I honestly could not believe how incredibly delicious the mushroom scallops were. They take on an incredible sear (just like scallops!) and are beautiful and pearly white inside (just like scallops!). The taste is mild and delicious and the texture is right on.

Best of all, mushroom scallops are a fraction of the cost of the meat-based counterpart!

In this recipe, I serve mushroom scallops with a creamy, tangy beat puree. I use the caps of the king oyster mushrooms and roast them as everything is cooking. I toss the roasted caps with a little oil and parsley and use it as a garnish on the puree. My husband was completely in love with this dish!

How to Mushroom ‘Scallops’ with Beet Puree:

First, you’ll prep the mushrooms. Start by trimming off the roots. Cut the caps off and slice them in thick slices and set aside. Next, you’ll take the body of the mushrooms and cut them into thick rounds, at least 1-2 inches. I found that most of the bodies were cut into 3 rounds.

From there, it’s just a matter of roasting the beets, potatoes, and aromatics. Simply puree the beets with the onion and potatoes and add water and a little cream (or greek yogurt or omit!).

Next, fry up the ‘scallops’! All you’ll need to do is throw them in hot butter (or avocado oil) and let them sear for about 4-5 minutes per side. They’re done once they’re very well seared and tender.

To serve this dish, you’ll plate up the beet puree, pile the roasted mushroom caps and parsley on top and then arrange the ‘scallops’ on top! It’s a beautiful vegetarian dinner!

Looking for more vegetarian recipes? Check my archives!

If you made this recipe, please rate the recipe below and leave a comment to tell me how you liked it! If you take a picture of it, please tag me on Instagram so I can feature you in my feed!

Mushroom 'Scallops' with Beet Puree | Tried and True Recipes (2)

Mushroom ‘Scallops’ with Beet Puree

King oyster mushrooms work so well as a scallop substitute! This mushroom 'scallops' with beet puree is going to be your new favorite vegetarian recipe.

4.80 from 5 votes

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Prep Time: 30 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 45 minutes minutes

Servings: 4

Calories: 302kcal

Equipment

  • Skillet

  • Sheet pan

  • Blender or food processor

Ingredients

Beet Puree

  • 2 red beets peeled and diced
  • 1 Yukon gold potato peeled and diced
  • 1 yellow onion peeled and quartered
  • ¼ cup extra virgin olive oil plus more, for roasting
  • ¼ cup heavy cream or Greek yogurt or omit
  • 3-4 tablespoons water plus more as needed
  • Salt and pepper to taste

Mushroom 'Scallops'

Instructions

Preheat oven to 425ºF.

  • Line a baking sheet with foil.

Prepare the Mushrooms:

  • Cut the roots off the mushrooms. Cut the caps off the mushrooms and slice and set aside. Cut the bodies of the mushrooms into thick rounds and set aside.

Roast the Beets:

  • Arrange the beets, potato, and onion on one side. Drizzle with extra virgin olive oil and season with salt and pepper. Roast for 20 minutes until almost completely cooked through. Add the mushroom caps only to the other side of the sheet pan and roast an additional 10 minutes, flipping the mushrooms once halfway through.

  • Remove the sheet pan from the oven. Transfer the mushroom caps to a bowl. Transfer the beets, potato, and onion to a food processor.

Prepare the Beet Puree:

  • Add 1/4 cup extra virgin olive oil, water, and heavy cream to the food processor. Pulse until smooth. Add more water until the puree reaches your desired consistency. Taste and season with salt and pepper. Transfer to a bowl and keep warm.

Prepare the Mushroom Caps:

  • Drizzle the mushroom caps with a little extra virgin olive oil and toss with the parsley. Set aside.

Sear the Mushroom 'Scallops':

  • Heat butter in the skillet over medium-high until hot. Add the scallops and cook for 3-5 minutes per side until very well seared and tender. Turn off the heat and season them with salt and pepper immediately.

To Serve:

  • Spoon the beet puree onto plates and use the back of your spoon to smooth it. Arrange the sliced mushroom caps and parsley on top and arrange the mushroom scallops around the caps. Drizzle with extra virgin olive oil, if desired. Enjoy!

Nutrition

Calories: 302kcal | Carbohydrates: 15g | Protein: 2g | Fat: 27g | Sodium: 95mg | Fiber: 3g | Sugar: 4g | Vitamin C: 17mg

Tried this recipe?Mention @triedandtruerecipes or tag #triedandtruerecipes so I can feature you in my feed!

Mushroom 'Scallops' with Beet Puree | Tried and True Recipes (2024)

FAQs

What do you soak scallops in before cooking? ›

While soaking scallops in milk is a common method, there are other alternatives you can use, especially if you have sensitivities or aversion to milk. For instance, you can use acidic marinades like lemon juice or vinegar, or simply use a salt brine.

Do you rinse scallops after brining? ›

Add the scallops and brine for 10 minutes. Then, rinse the scallops under cold running water, dry them well, and place them on a clean paper-towel-lined large plate or baking sheet. Cover the scallops with a towel and refrigerate for at least 1 hour but no longer than 2, or, he said, the scallops will turn salty.

Do you season both sides of scallops? ›

Season your scallops on both sides with salt and pepper RIGHT before cooking. If you do it any sooner, the salt will draw out their moisture, making them wet again and preventing caramelization. A cast iron skillet is perfect for pan-searing scallops since the cast iron holds heat so well.

Should you salt and pepper scallops? ›

Salt & Pepper: You always need to season your food before you cook it. While scallops are naturally sweet, they will need some salt and pepper. We recommend using fine sea salt or kosher salt along with freshly cracked black pepper.

Why do they soak scallops in milk? ›

Soaking scallops in milk can help remove any unwanted fishy odor or impurities, resulting in a milder and cleaner flavor. This is especially helpful when working with frozen scallops or those with a stronger scent.

What is the secret to perfect scallops? ›

How To Put the Perfect Sear on Sea Scallops
  • Choose Dry-Pack Scallops. If you can find them, choose dry-pack scallops (a.k.a., day-boat scallops) instead of wet-pack scallops. ...
  • Lightly Season Your Scallops. Season the scallops with sea salt and pepper. ...
  • Sear Them in Oil with a High Smoke Point. ...
  • Create the Crust.
Feb 2, 2021

What happens if you don't rinse off the brine? ›

Once the dry-brining waiting period is up, there is no need to rinse off the surface of your food. The meat will not be overly salty, and rinsing the surface with water will undo all of the surface-drying achieved by the dry-brine process. That, in turn, will prevent browning.

What pairs best with scallops? ›

Seared scallops with a side of refreshing salads or pomegranate salads offer a gourmet meal that is good for every occasion. Since salads are light and refreshing, it is an excellent complement to scallops, particularly during summer. If you are in doubt, try Classic Caesar salad, smoked tomato salad, burrata & tomato.

How many scallops do you need for two people? ›

If you're measuring by weight, 1 pound typically comes with 20–30 large scallops, but some extra-large scallops clock in at 10–20 pieces per pound. If you purchase larger scallops, opt for the lower end of the per-person count. How many scallops per person: To feed 2 people: 6–8 scallops, about ⅓ pound.

Is it better to bake or fry scallops? ›

Because sea scallops have a chewier texture, searing them in a hot skillet is the simplest, most effective cooking method to achieving a crisp exterior and tender, just-firm texture within. Basting the scallops with butter helps finish cooking them and enhances browning, too.

What is the best oil to saute scallops in? ›

What type of oil should you use to cook scallops? A light, neutral oil with a high smoke point. Extra virgin olive oil will begin to smoke immediately over high heat. Instead, reach for grapeseed oil, canola oil, or vegetable oil.

Why do scallops taste like baking soda? ›

Wet scallops appear very shiny and white. The extra water in these scallops causes them to shrink when cooked, and the sweet natural flavor of the scallop is diminished by a slight aftertaste similar to baking soda.

Should you flour scallops before searing? ›

To Toss or Not To Toss

Some cooks will toss their scallops in a light dusting of flour or cornstarch before cooking. This is simply to add a little bit more crustiness to the exterior. It is not a necessary step, but some prefer to do this.

Why soak scallops in salt water? ›

According to Molly Birnbaum of America's Test Kitchen, briefly brining scallops masks the chemically and slightly soapy taste imparted by the phosphate soak: “Soak them in 1 quart of cold water with 1/4 cup of lemon juice and 2 tablespoons of salt for 30 minutes. You almost can't tell the difference.”

What are wet scallops soaked in? ›

"Soaked" (also known as "wet" or "treated") scallops have been soaked in a bath of phosphates (or more precisely- sodium tripolyphosphate), for the purpose of adding water-weight.

How do you get the perfect crust on scallops? ›

Sear the scallops.

Allow the oil to heat up, then carefully add scallops, leaving at least 1" between each. Cook for 2-3 minutes undisturbed. You'll know they're ready to flip if you test one and it has a dark golden brown crust and releases easily from the pan.

How to infuse flavor into scallops? ›

Scallops already taste incredible, but adding a bit of creamy butter, garlic, and fresh herbs at the end of cooking makes them out of this world. I also love the garlic butter used to make our recipe for shrimp scampi.

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