Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (2024)

Modified: by Katie Hale · This post may contain affiliate links · 1 Comment

If you are looking for more delicious breakfast ideas that fit into the Weight Watchers FreeStyle program, this list is perfect!

These 75 FreeStyle Weight Watchers Breakfast Ideas and Recipes are ideal for your meal plan. From classic egg recipes to the best breakfast cookies, this list is a perfect place to begin!

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (1)

75 FreeStyle Weight Watchers Recipes for Breakfast

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Planning ahead is really the key to Weight Watchers success, in my opinion. So, while many of these recipes are ready in just a few minutes, I know many can also be prepared well in advance.

Just freeze in portions, and pop in the microwave to heat up on the morning you are ready to enjoy them.

Some tools to help make these recipes:

Zero FreeStyle SmartPoints

1 FreeStyle SmartPoints

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (2)

2 FreeStyle SmartPoints

3 FreeStyle SmartPoints

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (3)

4 FreeStyle SmartPoints

5 FreeStyle SmartPoints

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (4)

6 FreeStyle SmartPoints

There you have it, our list of 75 easy and simple WeightWatchers breakfast recipes! If you are new to Weight Watchers, check out our tips on the Weight Watchers FreeStyle and Flex Plan Updates.

Make sure you check out our One Week FreeStyle Weight Watchers Menu Plan and Vegan FreeStyle Weight Watchers One Week Menu Plan for more meal planning ideas. If you are looking for more great recipes, don't forget to join our Weight Watchers Support Group on Facebook!

More Weight Watchers Recipes:

  • 75 Delicious Weight Watchers FreeStyle Recipes
  • 100+ Delicious Weight Watchers Recipes
  • 25 Weight Watchers Pumpkin Recipes
  • 35 Easy Weight Watchers Soup Recipes
  • 25 Weight Watchers Lunch Recipes

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (5)

« Skinny Pea Salad Recipe

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  1. Jackie

    Do you have more recipes for lunch, snacks and dinner?

    Reply

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Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (2024)

FAQs

What to eat for breakfast on Weight Watchers Freestyle? ›

What can I eat for breakfast on weight watchers?
  • Weight Watchers Muffins.
  • Low point weight watchers pancakes.
  • Weight watchers breakfast sandwiches.
  • Weight Watchers Breakfast Casseroles.
  • WW friendly overnight oats.
  • WW granola.
  • Weight Watchers french toast sticks.
  • Mini Protein Waffles.
Jan 15, 2023

Do you have to eat breakfast on Weight Watchers? ›

If you don't eat breakfast and you're losing weight, leave everything as is. But if skipping breakfast leads to afternoon munchies and extra large dinners, consider other tactics: 1. Plan for some healthy mid-morning snacks to help you ride out the hunger wave better until lunch.

How many points are in 2 scrambled eggs? ›

Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe.

How many points is oatmeal on Weight Watchers freestyle? ›

Plain oats—no matter the type—are a ZeroPoint food.

What is the best cereal to eat on Weight Watchers? ›

WHAT ARE THE BEST CEREALS FOR WEIGHT WATCHERS?
  • Cascadian Farm Purely O's– 2 points per cup.
  • Multigrain Cheerios-4 Points per cup.
  • Shredded Wheat (not frosted): 3 Points per cup.
  • Bran Flakes– Varies 3-4 points per cup, depending on the brand.

Why are eggs not zero points on Weight Watchers? ›

It doesn't matter what you cook your eggs with or in. Eggs are a ZeroPoint foods so they do not have any Points® values—even in a cake recipe. However other ingredients you're adding to your eggs may have Points, so make sure to track them.

What time should I stop eating on WW? ›

That said, given the emerging research suggesting that routinely eating just before sleep is correlated with higher body weight and greater calorie intake, you may want to enjoy your final meal of the day four to six hours prior to bedtime if those matters are of concern to you, Moon says.

How many points should breakfast be for Weight Watchers? ›

You might want to use three Points for breakfast, another seven for lunch, three for an afternoon snack, and 10 for dinner. You can use ZeroPoint foods to fill in any gaps.

Are scrambled eggs free on Weight Watchers? ›

Yes, eggs—including the yolk! —are a ZeroPoint food. (As long as they're prepared with a 0 Points® value cooking spray or sauce.)

What are some of the free foods on Weight Watchers? ›

Our ZeroPoint food categories
  • Non-starchy vegetables. With a wide range of health benefits, it's no wonder non-starchy veggies are a ZeroPoint food for everyone. ...
  • Fruits. ...
  • Chicken & turkey breast. ...
  • Fish & shellfish. ...
  • Eggs. ...
  • Tofu & tempeh. ...
  • Beans, peas & lentils. ...
  • Low-fat yoghurt & cottage cheese.
Dec 9, 2021

How do I stop being hungry on Weight Watchers? ›

The Fix: Plan ahead.

(If you haven't been tracking your food consistently, try doing so for a few days.) Then, says Moore, create a schedule that focuses on eating within 2 hours of waking up and every 3 to 5 hours after that for the rest of the day.

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